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A Spot of Serenity

Balanced BodyMind

An Oasis of Healing

Welcome! Are you seeking to restore balance to your body, mind, and spirit?  (Who isn't!?) "A Spot of Serenity" was created to be an oasis from the stress and busyness of modern day life. Allow Dr. Abby Ampuja to support you in returning to your natural state of relaxation and equilibrium. Whether you choose Resiliency Coaching, Reiki Healing, or Ayurvedic Wellness Support (or all 3!), Dr. Ampuja will craft a powerful wellness protocol that is uniquely suited to you. Reach out today to schedule a free sample session--balance is truly a gift that we give to ourselves. ~Namaste!


"Peace--it does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."

Image by Stephen Frank

Get In Touch

A Spot of Serenity: BalancedBodyMind \\ Tel: 919-749-5072


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